All posts tagged: BurdockRoot

Vegan Potage with Japanese Gobo

Feeling as if you’re eating dry twigs? You aren’t alone. Because they have so many health benefits, I cook them a lot at home. But my children never like them, I guess it’s inevitable. Burdock roots – Gobo ごうぼ never looks tempting enough to eat. So, guess what I did last night?

Kinpira Gobo sauté

“昔ながらのお母さんのおかず” – our mother’s old-fashioned side dish. Kinpira Gobo  金平ごぼう  is definitely one of them. This traditional yet simple recipe is passed down by mothers from generation to generation. Japanese children are, of course, no stranger to it, they grew up eating Kinpira and I hope my kids too. One main ingredient used is Gobo ごぼう, also known as burdock root. This rugged-looking long stem obviously doesn’t look appealing in any way, but it is a hidden gem with many great nutrients. It has excellent anti-aging power and helps to improve allergy problems.